Einstein Time
Do You Feel Like Time is Slipping Through Your Fingers?
Ever find yourself saying, “I just don’t have enough time”? It feels like we’re all racing against the clock, constantly battling that nagging sense of never having enough. But what if I told you that the way we’ve been thinking about time is completely upside down?
Most of us see time as something that happens to us. We’re the victims, and time is the relentless perpetrator, always running out. But here’s a powerful truth: you are the one creating your time.
Embracing the Einstein Approach
Albert Einstein’s revolutionary ideas showed us that time isn’t fixed—it’s fluid and connected to space. Think about it: when you’re stuck in traffic, feeling anxious and frustrated, time drags on forever. Every minute feels like an eternity. Your energy contracts, creating less space, and time seems to slow down. But when you’re with someone you love, immersed in the moment, time seems to disappear. Everything flows, and you feel expansive, open, and connected. This is not just a feeling—it’s what I call “Einstein Time.”
The Time Myth: Stop Complaining and Reclaim Your Power
We’ve all bought into the lie that time is something we’re running out of. That’s why we constantly say things like, “I don’t have time for this,” or “I’m too busy.” But every time you say that, you’re giving away your power. You’re reinforcing the belief that time is scarce, and you have no control over it.
The reality is: you are the source of time. Time flows from within you. When you’re stressed, you contract, and time tightens up with you. When you’re present, fully engaged, and aligned with what matters, time expands. You’ll find yourself accomplishing more without the need to rush from one task to another.
Ready to Challenge Yourself?
For the next week, try this: stop complaining about time. Don’t use time as an excuse. Recognize when you feel rushed or anxious about time and pause. Ask yourself: Is this feeling helping me? Instead of reacting, take a deep breath and let yourself feel the tension. As you release it, notice how time begins to flow more naturally.
How to Experience Einstein Time Now
Ready to start experiencing Einstein Time? Here are some steps to help you tap into it:
1. Get Present: The next time you’re with someone or working on a task, drop all distractions. Give your full attention to what’s in front of you. When you do this, time stops feeling like a race, and you enter a state of flow. Notice the moments when you feel alive and open—these are the moments where time naturally expands. Consciously operate from this space, and you’ll find time stretching to support you.
2. Change Your Language: Catch yourself whenever you say, “I don’t have time.” Instead, reframe it to, “I’m creating time for this.” It’s a small shift, but it puts you back in control. And avoid using time as an excuse. Be honest with yourself by saying, “This isn’t where my energy is focused right now,” rather than falling into the victim mentality.
3. Feel the Stretch: Pay attention to when time feels slow or heavy. What’s happening inside you? Are you anxious, rushed, or distracted? When this happens, take a deep breath, center yourself, and watch how time opens up when you release the tension.
The Magic of Taking Control
When you stop battling with time and start creating it, everything shifts. You’ll feel less stressed, more in control, and—you guessed it—you’ll actually get more done. Time stops being your enemy and becomes a partner, expanding when you need it.
So, let’s drop the excuses and start owning our time. You have more of it than you think.
Your Invitation to Transform Your Experience
I challenge you to try this approach for just one week. Reframe your relationship with time and see how it transforms your life. Pay attention to the shifts and insights that emerge, and let me know how it works for you—I’d love to hear about your journey!
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