Systemic Therapy & Inner Child Integration in Dresden
A space to meet yourself, understand old patterns, and create new ways forward.
A Space for Change in Dresden
In my space in Dresden, I support you in making unconscious patterns, emotional imprints, and inner parts visible.
These often show up as recurring relationship conflicts, inner restlessness, or a feeling of being stuck.
Together, we explore what is arising within you — on an emotional, physical, and cognitive level.
The foundation of my work is an attentive dialogue that goes beyond simply talking.
Starting from your current themes, triggers, and emotional reactions, we explore what is present in these moments — and what lies beneath them.
I combine systemic constellation work, inner child work, and Gestalt-based approaches to recognize what is ready to be integrated — and what you can begin to let go of, so you can reconnect with your natural strength.
In this way, a space emerges in which you can understand where certain dynamics originate — whether in your personal history or family system — and begin to gradually release them.
This work can support you both during challenging phases and in developing a deeper understanding of yourself, allowing new ways of relating to yourself and your life to emerge.
The sessions take place in a calm and protected setting in Dresden, offering you space for genuine and lasting change.
Individual sessions are 60 minutes and cost €80.
The costs are not covered by public health insurance and therefore need to be paid privately.
What this work is about
The intention of my work is to bring awareness to old patterns and overwhelming emotions that show up in your daily life, work, and relationships — and to support you in gradually releasing them.
In doing so, space opens for a new inner balance, from which you can live more consciously, with greater ease and authenticity — less influenced by patterns that may have unconsciously shaped your life until now.
How we can work together
Depending on what suits you best, you can choose between different forms of support:
• in person at my space in Dresden
• online via video sessions
• workshops in Dresden — you can find all current dates here on my website
How patterns are formed — and how to create lasting change
Our inner child carries both nurturing and painful experiences. From these experiences, beliefs are formed that often guide us unconsciously, for example:
“I am not good enough.”
“I have to achieve to be loved.”
“I’m not allowed to show weakness.”
“I have to be there for others.”
“My needs are not important.”
“If I show myself, I will be rejected.”
“I have to stay in control to feel safe.”
These inner patterns continue to shape our lives today. They show up in our relationships, in our decisions, and in the way we relate to ourselves — often without us even noticing.
You might recognize yourself in this:
You adapt, even though you actually want something else.
You take responsibility for others and lose yourself in the process.
You withdraw or go into control when things become emotional.
Or you find yourself repeating the same relationship patterns again and again.
At the same time, many of these patterns are not only formed through our own experiences but are also inherited through our family system. Dynamics and unconscious loyalties passed down through generations influence how we feel, think, and behave.
In my sessions, we work with both of these levels. We make visible what comes from your personal story — and what you have taken on from your family system.
Through systemic work, we bring clarity into these family dynamics. Inherited emotions and beliefs can be recognized and gradually released.
At the same time, we turn toward your inner child and explore what it needs in order to let go of old survival strategies. We begin to understand why these strategies were formed and the role they once played.
By giving your inner child today what was missing back then, it can gradually relax — and old patterns no longer need to shape your behavior.
This creates clarity about what truly belongs to you — and what you can begin to let go of.